Tag: breaking bad habits

Mark never thought discipline was his strong suit. As the founder of a scrappy startup, his days were chaotic, his calendar overrun, and his nights restless. While he admired the carefully orchestrated lives of successful entrepreneurs, his own felt like a game of Jenga, with the tower threatening to topple at any moment. But one…

Jake was the kind of guy who could lose himself in a world of distractions. Video games? Check. Scrolling endlessly through social media? Double-check. He knew it was a problem, but breaking free felt impossible. After all, it wasn’t like he hated his life—he just couldn’t shake the urge to dive into the quick dopamine…